How To Keep Your Skin Healthy In The Age Of Climate Change

As the effects of climate change continue, so does people’s need to change their daily routines. One such change is that you may need to alter your skincare routine.

It’s a given that people want to take care of their skin, and it is a part of human nature. However, climate change is altering the way the planet works and functions. In this article, learn about some of the best ways to make sure your skin stays healthy despite these changes.

How Climate Change Affects Your Skin

Climate change means that your skin may need a change too. According to the Environmental Working Group’s Skin Deep database, climate change is leading to more irritants and allergens in the air, which can cause skin problems like eczema. The database also reports that UV radiation from the sun is increasing, which can cause skin cancer. In addition, extreme weather conditions like heat waves and floods can leave your skin dry and irritated. So what can you do to protect your skin? Here are some tips:

1. Keep your skin hydrated.

The hotter it gets, the more your skin needs water to stay healthy. Make sure to drink plenty of fluids throughout the day, especially if you’re experiencing any dryness or sensitivity in your skin.

2. Use sunscreen every day.

UV radiation can damage your skin no matter what the weather is like, so protecting yourself from the sun is key no matter what. Choose a sunscreen with a high SPF rating and apply it liberally every day. Make sure to reapply it at least every two hours while outdoors, and after swimming or sweating.

3. Avoid using harsh chemicals on your skin.

Many common beauty products contain harsh chemicals that can harm your skin over time. Instead, try using natural products that won’t cause any irritation or problems down the road.

4. Try a facial moisturizer.

A good facial moisturizer will help keep your skin hydrated and protect it from sun damage while providing a layer of essential oils

5. Avoid touching your face too much; hand-washing with warm water and soap is better than scrubbing your face with a washcloth.

With climate change becoming increasingly common, it’s important to take steps to keep your skin healthy in the age of global warming. One way you can do this is by following a routine that ensures your skin is getting the beneficial nutrients it needs. You also need to be mindful of the sun exposure you’re receiving and make sure to use sunscreen every day. Finally, stay away from harsh chemicals and avoid using products that contain artificial fragrances or colorants. By taking these simple steps, you can help ensure your skin remains healthy and radiant as the world around us changes.

Leave a Reply

Your email address will not be published. Required fields are marked *